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Hi, I'm Mike.
I'm an online 1-2-1 lifestyle coach who specialises in helping everyday people make practical lifestyle changes to help them lose weight.
If you feel you have tried every diet under the sun without results, can't seem to shift that nagging bit of weight, or want to regain control of your health & diet without having to abandon your social life. I am here to help.
Through over 10 years of experience I've personally tried every diet, every program & every fad product you can think of. From "fat burning pills", to fasted cardio sessions and the keto diet, there is nothing I have not tried at some stage of my journey.
As a result, I have made it my mission to coach people through what I know seems like a very loud & confusing space.
I have helped 100's of people transform their bodies through making functional day to day amendments in their lifestyle.
If this all sounds familiar & you're looking to finally get results that are sustainable, then you're in the right place.
Client Testimony
Client Testimony
Joe
Joe
"What I enjoyed about Mike's approach was that he didn't make massive changes to what I was already doing. He took a look at my habits & made small changes which over time completely changed my mindset towards eating. The daily shifts in behavior have made a massive impact. He's a great coach & if you put the effort in & follow the steps you will definitely see results"
Demi
Demi
"Mike simplified losing weight & made me realise that it wasn't about eating no carbs & doing lots of cardio. I was able to lose weight without being hungry all the time & having to force myself to go to the gym every day"
Tom
Tom
"I started working with Mike following a person bereavement & weighing the heaviest I'd ever been. I was low, lost & not sure quite what to do to get back to where I wanted to be. Mike's attention to detail & responsiveness has helped me through the hard times, the lad knows his stuff & he's been worth the weight lost in gold!"
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